Stanley-Brown Safety Plan: A Crisis Management Tool
The Stanley-Brown Safety Plan is a free educational application designed for iPhone users that provides individuals with essential coping strategies and support systems during a suicidal crisis. This app helps users create a personalized safety plan that outlines specific warning signs, internal coping strategies, and social contacts, making it easier to navigate distressing situations.
The application guides users through six crucial steps to develop a comprehensive safety plan, including identifying warning signs, listing internal coping strategies, and naming supportive friends and professionals. Additionally, it emphasizes the importance of regularly assessing and reviewing the plan to ensure its effectiveness. This user-friendly tool serves as a vital resource for anyone seeking to manage suicidal feelings and enhance their mental well-being.
